Low carbon life try "low carbon life" "low carbon life (low carbon living)", it is refers to the life work and rest of the energy consumption to reduce, thereby reducing carbon, especially carbon dioxide emissions. Low-carbon life, for us ordinary people, is an attitude, not an ability. We should actively promote and practice low-carbon life, pay attention to electricity saving, fuel saving, and solar terms, starting from bit by bit.

In China, the annual per capita CO2 emission is 2.7 tons, but even if a white-collar worker in a city has only 40 square meters of living space, drives a 1.6L car to and from work, and flies 12 times a year, the carbon emission will be 2611 tons. Energy saving and emission reduction is a must.

If we say that the environmental protection concepts of protecting the environment, protecting animals and saving energy have become the code of conduct, low-carbon life is the green lifestyle that we urgently need to establish.

A simple understanding, low-carbon life is to return to nature to carry out activities between man and nature, mainly from the three links of saving electricity, solar terms and recycling to change the details of life, including the following good living habits:

Refrigerator

The amount of food stored in the refrigerator should account for 80% of the volume. Too much or too little will cost electricity.

■ There should be a gap of more than about 10mm between food and between food and refrigerator.

■ Use several plastic boxes to hold water and put it into the refrigerator after making ice in the freezer, which can extend the downtime and reduce the startup time.

Air conditioning

The current of the air conditioner is large at the moment of starting, and frequent switching is very expensive and easy to damage the compressor.

■ Place the fan under the air conditioner and use the wind power of the fan to improve the cooling effect.

■ Turn on the air conditioner and turn it off after a few hours, and turn on the electric fan immediately. With this method at night, you don't have to turn on the air conditioner all night, saving nearly 50% of electricity.

■ Set the air conditioner to work in dehumidification mode. At this time, even if the room temperature is slightly higher, it can feel cool and save power than the cooling mode.

Washing Machine

In the same long washing time, when the weak gear works, the motor starts more frequently, that is to say, using the strong gear actually saves electricity than the weak gear, and can prolong the life of the washing machine.

■ According to the speed 1680 r/min (only applicable to turbine) dehydration 1 minute calculation, the dehydration rate can reach 55%. General dehydration does not exceed 3 minutes. Extending the dehydration time is of little significance.

Microwave oven

■ Add water to dry food and stir evenly. Cover or wrap it with polypropylene plastic wrap before heating, or use covered heat-resistant glassware.

■ The food heated or cooked at a time should not exceed 0.5kg, preferably cut into small pieces. When the amount is large, it should be heated at different times and stirred in the middle.

■ Use "high fire" whenever possible ".

■ In order to reduce the number of times the microwave oven is switched on and off when thawing food, the food can be moved from the freezer compartment of the refrigerator to the refrigerator compartment in advance, slowly thaw, and make full use of the "cold energy" in the frozen food ".

Computer

■ When the computer is not used for a short period of time, the "sleep" mode of the computer is enabled, and the energy consumption can be reduced to less than 50%. Turn off unused programs and peripheral devices such as speakers and printers; Less hard disk, floppy disk and CD work at the same time; Reduce the brightness of the display appropriately.

■ Special attention should be paid to using notebook computers: completely discharge the battery; Try not to use external equipment; Turn off temporarily unused equipment and interfaces; Turn off the screen saver; Reasonable choice of shutdown mode: "standby" is adopted when immediate recovery is required, "sleep" is selected for battery operation, and "shutdown" is not selected for a long time; When the battery is in use, the CPU will automatically reduce the frequency through SpeedStep technology under WindowsXP, power consumption can be reduced by 40%.

Gas

■ Cooking with a large fire takes less time than with a small fire, which can reduce heat loss. But should not let the fire beyond the bottom of the pot, so as not to waste gas.

■ The temperature is high in summer. Before boiling water, do not cover it. Let water with lower temperature than air exchange heat with air. When it naturally heats up to air temperature, cover it and boil water, which can save gas.

■ Before cooking, wipe the water droplets outside the dry pan. Food that can be cooked should not be cooked by steaming as much as possible. Food that is not easy to cook should be cooked by pressure cooker or fume-free stainless steel pan, microwave oven for heating cooked food, etc., which also help to save gas.

■ Opening a short meeting is also a kind of saving, and electricity for lighting, air conditioning and sound amplification can be saved. Expired perfume can be sprayed on dry flowers stuffed into pillows, in laundry water and on mopped floors

■ Once any electrical appliance is not immediately unplugged

■ Try to use public transportation, drive out shopping to have a shopping plan, as far as possible to buy all at once. Walk more, ride a bike, take the light rail subway, drive less.

■Driving energy saving: avoid cold starting, reduce idling time, avoid sudden shifting, choose the appropriate gear to avoid low-speed running at high speed, change the oil regularly, do not open windows at high speed, and the tire pressure should be appropriate.

■ Multi-use e-mail, MSN and other instant messaging tools, less fax printers

■ Planting trees, planting many trees

What is a low-carb diet?

"Low-carbon diet 」

Dr. Atkins's New Diet Revolution, written by Dr. Atkins, was first published in 1972, proposing an entirely new approach to eating. Previous dieting methods have either advocated reducing daily calories or reducing both fat and carbohydrates. However, the diet proposed by Dr. Atkins focuses only on strictly limiting the intake of carbohydrates. So, what are carbohydrates?

You 've probably heard of "carbohydrates" and "complex carbohydrates". Carbohydrates come from a wide range of sources, such as rice, pasta, bread, biscuits, cereals, fruits and vegetables. Carbohydrates provide the body's basic energy needs. You can compare the relationship between the body and carbohydrates to the relationship between a car engine and gasoline.

The simplest carbohydrate is glucose. Glucose, also known as "blood sugar" or "dextrose", travels with the blood and is therefore needed by cells throughout the body. Cells in the body absorb glucose and convert it into energy needed for cellular activity.

The term "carbohydrate" derives from the fact that glucose is made up of carbon and water. The chemical formula of glucose is: C6H12O6

In the process of daily consumption, many citizens still have bad consumption habits such as "excessive consumption" and "face consumption. Reporters found in some cities, super-large luxury houses to attract the public's attention to the "bright spot", the displacement of more than 1.8 liters of cars abound ...... Shanxi University School of Economics and Business Administration Dean Li Zhiqiang said, in housing, cars and other high carbon emissions in the field of consumption process, some urban residents have "you chase me" type of comparison psychology, as well as the pursuit of large units, large emissions of the "good big psychology". Take private cars as an example. The number of private cars in Beijing is increasing at a rate of more than 10% every year; in the first half of this year, the number of family cars per 100 households in Guangdong increased by 16.6 year-on-year. According to the statistics of Changchun traffic police detachment, from 2004 to 2008, the increase rate of car ownership in Changchun has reached 15%. If no measures are taken, in 10 years, motor vehicle pollution in Changchun will exceed coal and become the main factor of air pollution.

Ten principles of low carbon life

● Refuse plastic bags

● Skillful use of waste products

● Stay away from one-off

● Promote the water cycle

● Travel less driving

●Electricity saving

● Office paperless

● Shopping with caution

● Plants are often embellished

● Striving to volunteer